DAY 6: Feeling Kinda Less Broken
Workout: CVX Duration: ~25min Completed 3 Sets Condition: No Weights Body Feels Like: 3/10 Abs are really sore from a workout a few days ago Mind Feels Like: 2/10 Feeling kinda down Last night I took my good friend out clubbing to celebrate his birthday. I had three bottles of IPA and a Jack and Coke. Music was pop-house with heavily redundant beats with drowning bass. Normally I would bounce around the floor until my lungs give out (around 3 to 5 minute bursts followed by 10 min rest). Last night however, I more or less waddled around in boredom and wondered why the music was so dang awful. I used to love dancing but I was/am so out of shape. My friend had a great time however, so I was happy for him. I am a bit broken and need to fix me. CVX Customized Sets and Routines: For those of you that are unfamiliar with P90X3 CVX, it is a 30min cardio-strength training workout that includes 4 sets of 3 routines, repeated twice per set followed by cool down. Weights are incorporated anyw